Christina Jay

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About Christina Jay

Hi! I’m Christina Jay. I coach busy professionals who are stressed and overwhelmed with competing demands in their life. I also coach young professionals who are lost and not sure what their next step is. I help my clients reduce stress, motivate them, and make them think about their careers and themselves in ways they previously haven’t. I provide insight from another set of eyes.

5 Reasons You Never Got a Second Date

1. Poor Appearance/Attire First impressions are very important when it comes to the first date. Even though we tell ourselves we shouldn't judge a book by its cover, we unfortunately often do. First dates are no exception. Is work stress taking its toll on your appearance? When getting back into the dating scene give yourself [...]

By |October 13th, 2017|Uncategorized|0 Comments

Feeling Isolated Working From Home? 5 Tips to Help Overcome This

Being an entrepreneur or self employed (or simply having a home office working remotely for a company) can be a dream come true for most people although it does come with its fair share of problems. One of them being feeling isolated if you work from home. For some it may not be a concern [...]

By |November 22nd, 2016|Uncategorized|0 Comments

5 Tips for The Bachelor or Bachelorette

Many people who seek life coaching are often unhappy with the state of their relationships. They could just be ending one, single and can't seem to find a suitable partner, or are in the midst of a toxic relationship. Either way, successful people tend to have successful relationships. You are most like the top five [...]

By |September 8th, 2016|Dating and Relationships|0 Comments

Marie Forleo’s B School

That time of year has come around again where Marie Forleo's B School is opening up for 2016. Years ago I thought about taking this $2000 course as I absolutely love Marie's weekly videos. Her creativity is captivating and her marketing is genius. However, I don't think her course is much more than that. I [...]

By |March 1st, 2016|Business|0 Comments

Peter Pan Syndrome

Peter Pan Syndrome-a disorder in which a man is unable to grow into maturity. They may grow physically as an adult but choose to hang on to their childhood in avoidance of assuming responsibility like a mature person. They are men who stay as boys inside. They are also imprisoned in the result given by [...]

By |February 7th, 2016|Life Coaching|0 Comments

How to Deal with Haters

I have been meaning to write about this over the last few weeks. As the year winds down and my coaching business has become more visible I have had a lot of positive responses, but also have experienced some negative comments by random haters. People will always have their own opinion on something and more [...]

By |December 24th, 2015|Business, Life Coaching|0 Comments

The Fear of Failure

Everyone can relate to the fear of failure at some point in his or her life. When a positive trait like achievement becomes too strong in someone’s life, its on the way to becoming a major handicap. Often time’s we view failure as more of a bigger story we tell ourselves “I am not good [...]

By |November 24th, 2015|Business, Life Coaching|0 Comments

Create More Happiness in Your Life

First of all happiness is a choice. Many people think if they get a new job then they will be happy, or if they are in a more perfect relationship then they will be happy, or winning the lottery will make them a happier person (studies show that big wins initially make a big impact [...]

By |August 18th, 2015|Life Coaching|0 Comments

5 Reasons Behind Procrastination

We all do it, procrastination. Apparently 20 percent of people consistently avoid difficult tasks and deliberately look for distractions-which are increasingly available with Facebook, Twitter, Youtube and other forms of social media. Here are five reasons I find people tend to procrastinate: […]

By |June 25th, 2015|Business, Life Coaching|1 Comment

Why you need a Business Coach

High performers in any field typically have a coach or a mentor. A business coach is very similar to a sports coach. In sports, a coach pushes an athlete to achieve optimal performance, provide support, push them further than they would on their own, tell it like it is and actively listen. Business coaching does much of the same thing but is focused on creating a successful business. […]

By |June 2nd, 2015|Business|0 Comments
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